Which health goals do you want to focus on? Explore our range of services or get in touch to get advice.
Health
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Body
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Success
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Health 〰️ Mind 〰️ Body 〰️ Success 〰️
Discover our monthly 1-1 support plans, tailored to help you reach your health goals quickly & effectively.
Become a member -
Become a member -
Join the Swap Meat community and get exclusive monthly benefits! As a member, you’ll gain access to a supportive group of like-minded individuals, a monthly information pack tailored to your lifestyle, a 30-minute consultation for personalized guidance, and fresh new recipes to keep you inspired. Elevate your journey with Swap Meat and connect with our vibrant community every month!
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Nutrition Consultations
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Nutrition Packages
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Seminars and Workshops
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Health Programmes
Rebuild your health - Basic Package
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Nutrition analysis
60-minute initial consultation
Two 30-minute follow-up consultations
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£150
Uplift and fulfill - Intermediate Package
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Nutrition analysis
75-minute initial consultation
Two 30-minute follow-up consultations
2-week meal plan including recipes
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£200
Empower & Live - Advanced Package
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Nutrition analysis
75-minute initial consultation
Three 30-minute follow-up consultations
4-week meal plan including recipes
Maintenance plan which details on how to incorporate the information received into a long-term lifestyle.
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£250
Purchase one of our gift cards for a personal and thoughtful gift.
It can be so hard to choose a creative gift these days, especially for that person in your life who has everything…so rather than spending money on another box of chocolates or a cologne set, why not invest in the health of the person you care about. All of our services and packages are available as gifts, so give health today—the gift that keep on giving!
Use our gift vouchers across any of site services from workshops to consultations. Elevate someone you care about and get them a life changing experience that lasts. A popular purchase, our gift cards are great for those who love a healthy recipe or just want to find out more about how they can swap meat.
Book a consultation
Book into one of our workshops
Mastering Meal Planning - £75
When we consider succeeding at any new thing, at the end of the day, it all comes down to planning! Our meal-planning workshop is designed to take the work out of planning your meals and will teach you how to see meal planning as a fun and 13 rewarding exercise that allows you to take control of your diet. During the workshop, you’ll learn exactly what should be included in your meals so that they are convenient, nutritiously adequate, and satisfying. And because we know that your family’s meals are just as important as yours, you’ll also learn how to provide plant-based meals for your entire household that will keep your family coming back for more!
Creating meaningful change - £75
Change can often be the hardest thing for us to do because it forces us out of our comfort zone and challenges us to take on new habits, patterns, and experiences. However, when it comes to dietary changes, there is also the added pressure of feeling that everything must change immediately to see significant results. Well, I’ve learned through research and experience that the opposite is actually true. In fact, our bodies are designed so wonderfully that any small change we make consistently will eventually create a long-term effect. Come along to our ‘Creating Meaningful Changes’ workshop to understand how small steps can translate into big rewards!
Plant Curious - £120
This workshop is fantastic for veggie beginners as it’s designed to respond to all the questions you might have when transitioning to a plant-based diet. We’ll discuss all the essential tools, recipes and knowledge you’ll need to launch into a plant-based diet successfully. We’ll also tackle the myths that are so prevalent in the media regarding plant-based diets and look at what scientific evidence tells us today. Those who attend this workshop will feel more knowledgeable and equipped to launch into plant-based living with confidence!
